[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pegi.sk\/viete-ako-na-kvalitny-spanok\/#Article","mainEntityOfPage":"https:\/\/www.pegi.sk\/viete-ako-na-kvalitny-spanok\/","headline":"Viete ako na kvalitn\u00fd sp\u00e1nok?","name":"Viete ako na kvalitn\u00fd sp\u00e1nok?","description":"Matrac, na ktorom sp\u00edte v\u00e1m m\u00f4\u017ee zaru\u010di\u0165 najkvalitnej\u0161\u00ed sp\u00e1nok a napom\u00f4\u017ee v\u00e1m budi\u0165 sa bez stopy po bolesti krku, \u010di chrbta. Na druhej strane vo v\u00e1s pr\u00e1ve v\u00e1\u0161 matrac m\u00f4\u017ee tieto bolesti podnecova\u0165 a vy kv\u00f4li tomu mo\u017eno za\u017e\u00edvate bezsenn\u00e9 noci a neu\u017e\u00edvate si dni naplno kv\u00f4li migr\u00e9nam. Pri vyberan\u00ed spr\u00e1vneho matraca pre v\u00e1s by […]","datePublished":"2021-09-19","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.pegi.sk\/author\/#Person","name":"","url":"https:\/\/www.pegi.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pegi.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pegi.sk\/wp-content\/uploads\/ta%C5%A1ti%C4%8Dkov%C3%BD%20matrac%20poste%C4%BE.jpg","url":"https:\/\/www.pegi.sk\/wp-content\/uploads\/ta%C5%A1ti%C4%8Dkov%C3%BD%20matrac%20poste%C4%BE.jpg","height":0,"width":0},"url":"https:\/\/www.pegi.sk\/viete-ako-na-kvalitny-spanok\/","about":["Tovar"],"wordCount":440,"articleBody":"           Matrac, na ktorom sp\u00edte v\u00e1m m\u00f4\u017ee zaru\u010di\u0165 najkvalitnej\u0161\u00ed sp\u00e1nok a napom\u00f4\u017ee v\u00e1m budi\u0165 sa bez stopy po bolesti krku, \u010di chrbta. Na druhej strane vo v\u00e1s pr\u00e1ve v\u00e1\u0161 matrac m\u00f4\u017ee tieto bolesti podnecova\u0165 a vy kv\u00f4li tomu mo\u017eno za\u017e\u00edvate bezsenn\u00e9 noci a neu\u017e\u00edvate si dni naplno kv\u00f4li migr\u00e9nam. Pri vyberan\u00ed spr\u00e1vneho matraca pre v\u00e1s by ste mali dba\u0165 na nieko\u013eko krit\u00e9ri\u00ed: tvrdos\u0165, nosnos\u0165, rozmery a samozrejme tie\u017e druh matraca. Z\u00e1kladn\u00e9 rozdelenie matracov, s ktor\u00fdm sa m\u00f4\u017eete stretn\u00fa\u0165 je na pru\u017einov\u00e9 a nepru\u017einov\u00e9. Klasick\u00fd pru\u017einov\u00fd matrac si asi viete predstavi\u0165 a pravdepodobne ste u\u017e na takomto type matraca vo svojom \u017eivote spali. V\u00fdhodou pru\u017einov\u00fdch matracov je, \u017ee s\u00fa priedu\u0161n\u00e9 a vyzna\u010duj\u00fa sa dlhou \u017eivotnos\u0165ou. Pomaly ich v\u0161ak nahr\u00e1dzaj\u00fa ta\u0161ti\u010dkov\u00e9 matrace, ktor\u00e9 s\u00fa vari\u00e1ciou pru\u017einov\u00fdch matracov. Rozdiel spo\u010d\u00edva v tom, \u017ee ka\u017ed\u00e1 pru\u017eina je samostatne za\u0161it\u00e1 v textilnom obale, tak\u017ee vrchn\u00e1 \u010das\u0165 je nez\u00e1visl\u00e1 na a flexibiln\u00e1 a t\u00fdm p\u00e1dom sa tento matrac najlep\u0161ie prisp\u00f4sob\u00ed tvaru tela, preto\u017ee ka\u017ed\u00e1 pru\u017eina reaguje na stla\u010denie r\u00f4znou v\u00e1hou. Rovnako ako klasick\u00e9 pru\u017einov\u00e9 matrace maj\u00fa ve\u013emi dobr\u00fa odvetr\u00e1vaciu schopnos\u0165, a preto s\u00fa vhodn\u00e9 napr\u00edklad aj pre \u013eud\u00ed, ktor\u00ed sa nadmerne potia. Aj ulo\u017eenie pru\u017einiek do anatomick\u00fdch z\u00f3n prispieva ku komfortn\u00e9mu sp\u00e1nku, pri\u010dom plat\u00ed, \u017ee \u010d\u00edm vy\u0161\u0161\u00ed po\u010det pru\u017einiek sa v matraci nach\u00e1dza, t\u00fdm je sp\u00e1nok kvalitnej\u0161\u00ed. \u010co sa t\u00fdka tvrdosti, ta\u0161ti\u010dkov\u00e9 matrace n\u00e1jdete naj\u010dastej\u0161ie stredne tvrd\u00e9 a\u017e tvrd\u00e9 a rovnako ako pri klasick\u00fdch pru\u017einov\u00fdch matracoch plat\u00ed, \u017ee nie s\u00fa vhodn\u00e9 na umiestnenie na polohovac\u00ed ro\u0161t, preto\u017ee m\u00f4\u017ee d\u00f4js\u0165 k po\u0161kodeniu. Pri ve\u013ekosti matraca by ste mali k svojej v\u00fd\u0161ke pripo\u010d\u00edta\u0165 pribli\u017ene 20 cm, no \u010fal\u0161\u00edm ukazovate\u013eom pri v\u00fdbere ve\u013ekosti matraca je aj kombin\u00e1cia s r\u00e1mom postele. Tak isto ako pri in\u00fdch typoch matracov, aj ta\u0161ti\u010dkov\u00fd matrac je potrebn\u00e9 skombinova\u0165 s vhodn\u00fdm po\u0165ahom, s ktor\u00fdm prich\u00e1dzate priamo do kontaktu, a preto by mal sp\u013a\u0148a\u0165 ur\u010dit\u00e9 krit\u00e9ri\u00e1. So spr\u00e1vnym v\u00fdberom matraca, ro\u0161tu, \u010di po\u0165ahu si ur\u010dite dajte poradi\u0165 od profesion\u00e1lov. V\u00fdskumy v\u0161ak ukazuj\u00fa, \u017ee pr\u00e1ve ta\u0161ti\u010dkov\u00fd matrac je najvhodnej\u0161\u00ed pre zdrav\u00fd sp\u00e1nok.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Viete ako na kvalitn\u00fd sp\u00e1nok?","item":"https:\/\/www.pegi.sk\/viete-ako-na-kvalitny-spanok\/#breadcrumbitem"}]}]