[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pegi.sk\/studijne-tipy\/#Article","mainEntityOfPage":"https:\/\/www.pegi.sk\/studijne-tipy\/","headline":"\u0160tudijn\u00e9 tipy","name":"\u0160tudijn\u00e9 tipy","description":"1. Stanovte si ciele. Existuje ve\u013ea d\u00f4veryhodn\u00fdch v\u00fdskumov, ktor\u00e9 nazna\u010duj\u00fa, \u017ee nastavenie cie\u013ea m\u00f4\u017ee by\u0165 ve\u013emi u\u017eito\u010dn\u00e9 pri vytvoren\u00ed strat\u00e9gie. Len sa uistite, \u017ee si polo\u017e\u00edte zop\u00e1r k\u013e\u00fa\u010dov\u00fdch ot\u00e1zok: Stanovujem si realistick\u00e9 ciele? Budem musie\u0165 pracova\u0165 viac na dosiahnutie t\u00fdchto cie\u013eov? Ak ste spokojn\u00ed s cie\u013emi, ktor\u00e9 ste stanovili, mali by ste sa sna\u017ei\u0165 vytvori\u0165 […]","datePublished":"2018-04-26","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.pegi.sk\/author\/#Person","name":"","url":"https:\/\/www.pegi.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pegi.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pegi.sk\/wp-content\/uploads\/img_a288990_w2024_t1530032400.jpg","url":"https:\/\/www.pegi.sk\/wp-content\/uploads\/img_a288990_w2024_t1530032400.jpg","height":0,"width":0},"url":"https:\/\/www.pegi.sk\/studijne-tipy\/","wordCount":377,"articleBody":"1. Stanovte si ciele. Existuje ve\u013ea d\u00f4veryhodn\u00fdch v\u00fdskumov, ktor\u00e9 nazna\u010duj\u00fa, \u017ee nastavenie cie\u013ea m\u00f4\u017ee by\u0165 ve\u013emi u\u017eito\u010dn\u00e9 pri vytvoren\u00ed strat\u00e9gie. Len sa uistite, \u017ee si polo\u017e\u00edte zop\u00e1r k\u013e\u00fa\u010dov\u00fdch ot\u00e1zok: Stanovujem si realistick\u00e9 ciele? Budem musie\u0165 pracova\u0165 viac na dosiahnutie t\u00fdchto cie\u013eov? Ak ste spokojn\u00ed s cie\u013emi, ktor\u00e9 ste stanovili, mali by ste sa sna\u017ei\u0165 vytvori\u0165 svoj \u0161tudijn\u00fd pl\u00e1n, v ktorom budete na nich dba\u0165.2. Vytvorte si \u0161tudijn\u00fd pl\u00e1n. \u010cas je vz\u00e1cny. Nikto si to viac neuvedom\u00ed, ako \u0161tudent, ktor\u00fd ne\u0161tudoval a\u017e do noci pred sk\u00fa\u0161kou. Potom je samozrejme pr\u00edli\u0161 neskoro. K\u013e\u00fa\u010dom k efekt\u00edvnemu u\u010deniu je vytvori\u0165 si efekt\u00edvny \u0161tudijn\u00fd pl\u00e1n. Nielen, \u017ee v\u00e1m to pom\u00f4\u017ee zorganizova\u0165 a vy\u0165a\u017ei\u0165 \u010do najviac zo svojho \u010dasu, ale tie\u017e uvo\u013en\u00ed va\u0161u myse\u013e a eliminuje stres, ktor\u00fd dost\u00e1vate pred sk\u00fa\u0161kou, vediac, \u017ee \u200b\u200bnie ste v\u00f4bec pripraven\u00ed.3. Robte si pravideln\u00e9 prest\u00e1vky. Nikto z n\u00e1s nie je stroj, tak\u017ee je d\u00f4le\u017eit\u00e9 si uvedomi\u0165, \u017ee nem\u00f4\u017eete udr\u017ea\u0165 optim\u00e1lnu \u00farove\u0148 koncentr\u00e1cie bez toho, aby ste si odd\u00fdchli. M\u00f4\u017ee to ma\u0165 formu desa\u0165min\u00fatovej prech\u00e1dzky, v\u00fdletu do telocvi\u010dne alebo rozhovoru s priate\u013emi. Pravideln\u00e9 kr\u00e1tke prest\u00e1vky nielen, \u017ee pom\u00e1haj\u00fa zlep\u0161i\u0165 va\u0161u koncentr\u00e1ciu, ale m\u00f4\u017eu zv\u00fd\u0161i\u0165 aj va\u0161u produktivitu.4. Otestujte sa. Je to zvl\u00e1\u0161tne, ale niekedy jednoducho vst\u00fapite na sk\u00fa\u0161ku a zabudnete na veci, ktor\u00e9 ste sa nau\u010dili. Rie\u0161en\u00edm je psychicky pripravi\u0165 sa na tlak, \u017ee si mus\u00edme zapam\u00e4ta\u0165 k\u013e\u00fa\u010dov\u00e9 d\u00e1tumy, fakty, men\u00e1, vzorce a podobne. Testovanie s pravideln\u00fdmi kv\u00edzmi je skvel\u00fd sp\u00f4sob, ako to urobi\u0165. \u010c\u00edm viac budete tr\u00e9nova\u0165, t\u00fdm lep\u0161\u00edmi sa stanete.5. Zdrav\u00e1 rovnov\u00e1ha Zhodno\u0165te sa po fyzickej a aj psychickej str\u00e1nke. Nenalo\u017ete si toho na va\u0161e plecia prive\u013ea. U\u010dte sa pravidelne a nie n\u00e1razovo. Robte si pravidelne prest\u00e1vky a uvid\u00edte, \u017ee sa budete v \u0161kole postupne zlep\u0161ova\u0165 a va\u0161e v\u00fdsledky bud\u00fa vynikaj\u00face.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160tudijn\u00e9 tipy","item":"https:\/\/www.pegi.sk\/studijne-tipy\/#breadcrumbitem"}]}]